Holistic Therapies

Holistic therapies are a school of therapy that addresses the body as a whole rather than segmenting the person into tiny categories. The main principle of holistic therapies is that the mind, body and spirit are connected and need to be treated together. Holistic therapies are used to treat bodily pain, quality of life, mobility issues and mental health.

Holistic therapies have been practiced for thousands of years, and have many evidence-based studies backing them. We suggest visiting the Complementary Medical Association's website to learn more about holistic therapies and which one could be right for you.

Acupuncture

£40

Acupuncture is a natural therapy treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.

Western medical acupuncture is the use of needles following a medical diagnosis. It involves stimulating sensory nerves under the skin and in the muscles of the body. This results in the body producing natural substances, such as pain relieving endorphins. The centre offers a drop in service so you don't always need to book.

We also offer Nada Ear Acupuncture.

Chakra Healing

£30

This treatment helps to realign your Chakras, bringing balance to the mind bod and spirit

This will balance your seven main chakras and bring you back in to balance.

Crown
Third Eye
Throat
Heart
Solar Plexus
Sacral
Root

Counselling

£40

Counselling can be used to help with a number of different issues from addiction to anxiety.

We offer both in-person and online counselling.

Our counsellor, Joe Baker is a Registered member of the BACP and is also on the Counselling Directory

MBACP. He is also a member of the AACPH and a Fellow of the CMA.

Crystal Healing

£37

This is a gentle non-invasive treatment. A number of crystals will be placed on or around your body to balance and search for any illness.

Crystal Healing helps with the following:

Balancing
Illness reduction
Stress
Anxiety
Depression
Aches and pains
Medical conditions
Spiritual healing

Dry Cupping

£37

This therapy involves a number of different cups being placed on certain meridian points on the body. Cupping will balance the meridians within the body. It helps eliminate any toxins that may be causing extra stress. This is an ideal therapy if you have a fear of needles and would like to receive the benefits of acupuncture.

Benefits of Cupping

Detox
Balance
Meridian Balance
Helps reduce aches and pains
De-stress
Helps relax the muscles

Herbalism

£35

This treatment uses herbs to help relief symptoms from illness. During your consultation, you will be asked a set of questions to help assess your health needs. The herbalist will then offer you a herbal prescription to balance any symptoms you may have.

The duration of the treatment is 15 minutes. Please note there may be a cost for prescription.

Herbalism helps with a range of conditions including:

Addictions
Illness
Stress
Anxiety
Depression
Aches and pains
Medical conditions

Hijama Cupping (Wet)

£40

Hijama Therapy rids the body of harmful pathogens by drawing out the excess blood lying dormant underneath the skin. Research has shown considerable pathological differences in the healthy blood in the veins and the stagnant blood underneath the skin. Hijama cupping forces the body to increase its blood circulation and boosts the immune system. The treatment involves the insertion of small scratches to allow some blood flow. Treatment last around 45 minutes.

Homeopathy

£35

This is use of certain materials plants and minerals to help create a healing reaction within the body. The therapist will go through a consultation with you to determine your health needs. You may then be prescribed a remedy to suit your needs. Duration of appointment 45 minutes. The consultation includes 1 remedy prescription worth £5.

Consultation helps with a range of conditions, including:

Addictions
Illness
Stress
Anxiety
Depression
Aches and pains

Hopi Ear Candle Therapy

£37

The candles are made from a recipe of herbs and bees wax and placed in to the ear. Once lit, the candle creates a vacuum within the inner ear, to allow the healing and soothing properties of the herbs to penetrate the inner ear. Treatment lasts for 30 minutes.

Hopi Ear Candle Therapy helps with the following:

Sinus problems
Blocked ears
Stress
Anxiety
Depression
Aches and pains
Medical conditions

Hot Stone Massage

£40

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body.

The benefits of Hot Stone Massage include:

Relaxation
Stress reduction
Ease of aches and pains
Pain relief
Anxiety reduction
Lymph Drainage
Warmth

Hypnotherapy

£37

The therapist will put you in a trance to help your subconscious mind to register and adjust certain thought and practices you may have. It is important to realise that you are in control. The hypnotist can not make you do something you do not want to do. Treatment is up to 50 minutes.

Hypnotherapy can be used to help with a number of different problems, including:

Addiction
Phobias
Stress
Confidence
Weight loss
Anxiety
Smoking
Medical conditions

Indian Head Massage

£37

This treatment involves the manipulation of the soft tissue and muscles around the neck, head and hair.

The treatment has been developed to include the neck and shoulders. The treatment pressure can be firm or soft depending on your preference. You do not need to be undressed for this treatment!

Massage

£40

This treatment involves the manipulation of the soft tissue and muscles to cause a reaction to the body.

The benefits of massage include:

Relaxation
Stress reduction
Ease of aches and pains
Pain relief
Anxiety reduction

Moxibustion

£40

Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences. It helps to promote healing and pain relief.

Quantum Magnetic Resonance Analyser

£35

When our health is not in good condition, our body will automatically give out certain alarms, such as fatigue, body aches, headaches, insomnia, lack of appetite, depression, anxiety, stress, fear, and so on. People who have these symptoms are determined to be in sub-health condition.

The hi-tech diagnostic scanner targets health problems at the cellular level In minutes, such as:

Health Conditions
Allergies
Lifestyle Issues

Reflexology

£40

This treatment involves the manipulation of the reflex points on the feet. The pressure used during the session will be adjusted to what you feel comfortable with.

The benefits of Reflexology include:

Stress reduction
Relief of aches and pains
Reduction of headaches
Mobility within the neck and joints
Fertility
PMT
and many more!

Reiki

£40

This treatment involves the laying on of hands to balance out the body's chakras. Reiki has been practised for a number of years and is becoming very popular in modern day complementary therapies.

Reiki helps with a range of conditions including:

Illness
Balancing the body's chakras
Stress
Anxiety
Depression
Aches and pains
Medical conditions

Sports Massage

£40

The Sports Massage involves massage therapy in an athletic context. It improves recovery time, enhances performance, and reduces the risk of injury.

The techniques help to regulate blood flow between muscles and the heart.